Natural Cure For Fibroids In Uterus
Have you been looking around for a natural cure for fibroids or myomas? Are you tired of taking medication that produces undesirable side effects? If you are, you are in a prime position to try an alternative means. Of managing the symptoms of your myoma.
There is also a good chance of being able to naturally shrink your fibroids. By strengthening your body’s natural ability to shrink tumors and get well again. Curing your fibroids naturally requires four essential, interlocking components. The first component is diet.
We all know that the modern man’s diet is extremely toxic to the body. Because it is high in sugar, salt, fat, as well as chemical preservatives. The human body is not designed to process chemical compounds. That do not naturally occur in nature. We did not evolve to process monosodium glutamate or aspartame.
Over time, the toxins in our body accumulate and cause hormonal imbalances. Also other serious health issues. Your fibroids are actually a sign that your body is suffering from a poor diet. Here are some basic changes in your diet that will help. Improve your ability to naturally manage fibroids:
Changes In Your Diet To Naturally Manage Fibroids
1. Avoid consuming heavily processed foods. This includes candies, cookies, potato chips. Or anything that comes in a foil pack or box. Here is a simple rule: if it lasts for more than seven days in your cupboard without spoiling, throw it away.
2. Eat vegetables like crazy. Follow the rainbow rule. When eating vegetables have yellows, red, greens, violets, and other colored vegetables (especially the dark greens) in your diet. This is not a strict rule. Just an idea that you should strive for.
3. Caffeine and alcohol should be moderately consumed. While you are detoxifying. If you can stay away from them completely. You are in a much better position of beating back your fibroids.
4. Soy-based products are not good for fibroid patients. Since they actually influence estrogen levels in the body. Additional estrogen may increase your risk of developing extra-large fibroids.
Now, the second component needed to beat back fibroids is exercise. As a general rule. You should be getting no fewer than 60 minutes of exercise per week. If you can do 60 minutes per day, that is amazing. Exercise helps detoxify the body. As well as improves everything about your physiology. The benefits are just too many to discuss here.
The third component is herbal supplementation.
Talk to your homeopath or alternative health practitioner. About herbal supplements. That are best for fibroid patients. Consuming the right supplements will help you achieve the following:
Reduced menstrual blood volume
Decrease in the frequency and intensity of cramps
A strong immune system
Many herbs have natural anti-tumor properties. Ask your alternative health practitioner about these powerful herbs. And how you can integrate them into your daily diet regimen as well.
The final and perhaps the most important component of all. Is stress management. Do not take stress lightly. Stress can
corrupt the body’s natural defense against disease. In addition to other health conditions. It also ruins your body’s natural internal balance.